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Therapist Natalie smiling. Betrayal Trauma Therapy Utah. therapy utah. Empower You Therapy. therapist draper. empowering you therapy. faith transition therapist utah. counseling draper. marriage counseling draper utah. emdr therapist utah. postpartum therapist utah. couples therapy utah. grief counseling salt lake city. draper therapy. therapy draper. sexual addiction therapist Utah. ocd therapist utah. ocd treatment utah. male therapist. male trauma therapist near me. male mental health therapist near me.

Hi I’m Natalie!

It can be hard to take the first steps in your healing journey. I’m here to support you in it and help you with discovering who you really are, how to heal from your past experiences, and identifying where you want to go. My priorities are to help you feel heard and validated, find peace, and be able to move forward. If you are ready to get unstuck and feel relief, I am here to support you.

Now let’s talk about what you may be experiencing: As far as most people know, you seem to have it “all together” but behind the mask, you wear every day, you’re struggling with emotional scars that can’t seem to heal. Perhaps someone has shattered your sense of security through sexual assault. Or life has come into the picture with new challenges that you can’t seem to handle. Maybe you’re noticing traces of your childhood are still affecting you and the relationships around you. You’ve been strong, but it’s gotten too hard to do on your own.

Schedule Free Consultation

I primarily work with adults, teens, and children, with a focus on the following areas:

  • Sexual Assault
  • Trauma/Complex Trauma
  • Betrayal Trauma Therapy
  • Sandtray/Play Therapy
  • Attachment Trauma
  • Faith Transitions
  • LGBTQ+
  • Sexual Addiction

My areas of training include:

  • EMDR Therapy
  • ART (Accelerated Resolution Therapy)
  • APSATS (Betrayal Trauma)
  • Complex Trauma
  • IFS/Parts and Memory
  • TF-CBT
  • Sand Tray Therapy
  • Play Therapy

When I’m not working

I love spending time with loved ones, enjoying the outdoors, traveling, and indulging in my love for Harry Potter. I’m fortunate to have an incredible support system that uplifts and empowers me, helping me show up at my best for my clients each week. I’m passionate about continuous learning, so I often attend trainings and listen to podcasts in my free time to stay sharp and grow in my work.

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This field is for validation purposes and should be left unchanged.
“Honestly it’s like she can read my mind sometimes. She’s been so helpful!”
“Natalie is the therapist that everyone deserves. She has a rare talent for creating a safe and supportive environment where you can feel comfortable opening up and sharing your deepest thoughts and feelings. Her ability to listen without judgment and offer thoughtful insights is truly remarkable. I can honestly say that my sessions with Natalie have been life-changing. If you’re looking for a therapist who will help you unlock your full potential, look no further than Natalie Stringham.”
“We did some EMDR and it was crazy to feel how much progress in my healing journey came from it. I really like working with her!”
“Been meeting with her for the past 6 months and I feel so much change happening in my life. I’m able to move through things that used to keep me so stuck in a depressive place. I honestly love her personality too. She’s been great”

If you’re looking for someone

to release these areas that are troubling you, I have the training and experience to help.

If you’re looking for someone to support you through processing trauma from sexual betrayal and assault, anxiety, addiction, depression, self-esteem, life and faith transitions, or other complex traumas, I have extensive training and experience to provide relief of symptoms. We will look at the root causes of what has been showing up currently in your life, reprocess and make peace with past events through EMDR and ART (Accelerated Resolution Therapy), and help you incorporate additional skills to give you a happier life. My goal is to help you keep the knowledge and growth from what you’ve experienced but lose the pain associated.

Therapist Natalie sitting on chair smiling and holding body keeps the score. Betrayal Trauma Therapy Utah. therapy utah. Empower You Therapy. therapist draper. empowering you therapy. faith transition therapist utah. counseling draper. marriage counseling draper utah. emdr therapist utah. postpartum therapist utah. couples therapy utah. grief counseling salt lake city. draper therapy. therapy draper. sexual addiction therapist Utah. ocd therapist utah. ocd treatment utah. male therapist. male trauma therapist near me. male mental health therapist near me.

Meet Our Therapists

Natalie

It can be hard to take the first steps in your healing journey.

Tiana

I believe you have everything you need to face your challenges.

Nelson

I enjoy helping my clients discover who they are and the value they bring to the world.

Change Your Mental Health for the Better!