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Postpartum Counseling

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Empowering you to live your life more authentically

Postpartum Counseling

Has motherhood completely shaken you to your core? Are you experiencing mixed feelings of elation and love while simultaneously feeling emotionally drained and lost? Are you feeling guilt because this is supposed to be the happiest time of your life yet you’re feeling so miserable?

The days, weeks, months, and even years after having a kid can be very challenging to adjust to. Your whole life is different. Not only do you have a brand new baby to take care of 24/7, but your body went through pretty significant changes both physically, mentally, and emotionally.

This time can be a time of great joy and excitement, and society tends to focus on all the exciting things. Which often leaves new parents unaware of what to expect and the changes that come. Many new moms are surprised that they are now suddenly dealing with intense postpartum anxiety, postpartum depression, and even postpartum rage.

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Psotpartum Depression and Anxiety Symptoms

  • Constant feeling of worry and anxiety
  • Feelings of hopelessness and worthlessness
  • Intrusive thoughts of your baby getting hurt that won’t go away
  • Wishing you were no longer around
  • Extreme mood swings and irritability
  • Difficulty connecting with your baby
  • Longing for your life before pregnancy
  • No longer finding interest or joy in what you used to
  • Guilt and shame for not feeling more connected to your baby
  • Feeling like things are not getting better, and may be even getting worse
  • Feeling like your baby and/or family would be better off without you

We are here to support you with your postpartum anxiety, postpartum depression, and other symptoms you may be experiencing. You do not need to feel alone during this time. It may not feel like it, but there is hope that things can get better and easier. You can learn how to start to feel like yourself again.

Our postpartum therapists will guide you through coping skills and ways to help you heal both your mind and body. We take a holistic approach to helping you, and will tailor therapy to your needs.

We are here to support and listen, as well as give you the tools you need to live a happier, and more meaningful life. Whether it’s been days or years since giving birth. Our postpartum therapists are here to help.

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Reach out and one of our Postpartum therapists will be able to help.