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Our Offered Therapy Services

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Anxiety Counseling

  • Generalized anxiety disorder
  • Obsessive-compulsive disorder (OCD)
  • Social anxiety
  • Phobia’s
  • Panic Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Intrusive Thoughts
  • Postpartum Anxiety
  • Anxiety over relationships
  • Struggles living in the present moment

Depression Counseling

  • Hopelessness
  • Worthlessness
  • Sadness
  • Apathy
  • Little to no motivation
  • Suicidal Ideation
  • Lack of appetite or over appetite
  • Sleeping too much or too little
  • Emptiness
  • No longer finding joy in what you used to

Trauma & EMDR Therapy

  • Difficult relationships
  • Verbal / emotional abuse
  • Sexual / physical abuse
  • Neglect as a child
  • Life transitions
  • Ending of a relationship
  • Being in an accident
  • Being in high-stress environments
  • Death of a loved one
  • Natural disasters

Couples Therapy

  • Sexual Issues
  • Communication issues
  • Rekindling romance/friendship
  • Loss of trust/respect
  • Infidelity
  • Mixed faith relationship
  • Constant arguments
  • Navigating separation/divorce
  • Co-parenting

Faith Crisis Counseling

  • Struggling to know where they fit in with their faith and the community
  • Deciding to leave their religion and experiencing a faith transition
  • Creating and maintaining boundaries with loved ones and people in your life
  • Supporting loved ones who are going through a faith crisis and how to cope with the changes
  • Navigating a mixed-faith marriage or relationship
  • Coping with the grief and loss of the changes that come with a faith crisis
  • Healing from religious trauma
  • Continuing to explore your spirituality and not feeling pressure to make any rushed decisions

Somatic Therapy

  • Feeling stuck in long-term patterns of stress, anxiety, and depression
  • Disconnection from oneself
  • Nervous system dysregulation
  • Unprocessed emotions
  • Unresolved complex trauma
  • Health conditions related to stored trauma that include sleep issues, gut issues, headaches, chest pains, fatigue/exhaustion, brain fog, and muscle tension.

Change your mental health for the better with therapy in Draper, UT