Our relationships with others and ourselves serve as a foundational piece of our wellbeing, and when things aren’t going well in these areas of life it can be exceptionally challenging.
If you’re struggling with relationships, a low sense of self-worth, increased anxiety & stress, decreased sleep quality, or a lack of self-esteem & motivation, I’m here to help.
Together, we’ll build a safe and collaborative environment that helps you find the path to transforming the things you’d like to change in your life. I’m here to help you learn emotional and mental skills, create transformational experiences that undo patterns that have kept you feeling stuck, explore what it means to be the person you truly want to be, and create the relationships and life you want.
