Deciding to pursue therapy is an important step toward personal growth, emotional healing, and mental well-being. Each individual’s journey looks different, and for some, working with a male therapist can…
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Written By: Natalie Stringham Note: Empower You Therapy is new to working with Mentaya and we anticipate bumps along the road with working with this company as part of the…
Written By: Natalie Stringham In today’s fast-paced world, the importance of mental health cannot be overstated. Whether you’re grappling with personal challenges or navigating the ups and downs of a…
Written By: Natalie Stringham What Is IFS? To define IFS, we start with an exciting perspective: our minds are like a family reunion. Internal Family Systems (IFS) therapy introduces the…
Written By: Nelson Lee According to the National Breast Cancer Foundation, 1 in 8 women will receive a breast cancer diagnosis at some point. The weight of a breast cancer…
Are you ready to take control of your mental health? Look no further than counseling in Draper with us. With its array of experienced counselors and comprehensive approach to mental...
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Written By: Natalie Stringham If you're currently seeking a therapist in Utah, you're not alone. Many residents of Utah turn to therapy for support, especially those navigating the complexities of...
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Grief Counseling in Salt Lake City, Utah Written By: Natalie Stringham Receiving a breast cancer diagnosis can feel like a devastating blow, bringing with it a tidal wave of overwhelming…
Understanding Accelerated Resolution Therapy in Utah: A New Path to Healing Key takeaways from this post: Accelerated Resolution Therapy (ART) is a relatively new approach that combines traditional talk therapy with...
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Building Resilience: How a Therapist in Draper Can Help You Build Inner Strength Life is full of ups and downs; some days we feel on top of the world, and...
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