Sexual Compulsions: are characterized by a powerful urge to engage in sexual behavior (pornography, masturbation, sex in whatever nature) that often contradicts one’s personal values or desires. These urges can stem from emotional distress or psychological factors rather than a true dependency on the behavior. People experiencing sexual compulsions might find themselves acting impulsively, repeating certain sexual behaviors despite potential negative consequences, yet they maintain some semblance of control over their actions. Such compulsive behaviors can be influenced by factors like stress or anxiety, leading individuals to seek sexual experiences as a way to cope or escape uncomfortable emotions.
Sexual Addictions: entail a deeper reliance on sexual activity (pornography, masturbation, sex in whatever nature) that parallels other behavioral addictions, such as those seen with substance abuse. This condition typically manifests as a loss of control over sexual actions, with individuals continuing to engage in these behaviors even when faced with significant negative outcomes. Those with sexual addictions often prioritize sexual experiences above everything else, risking their relationships, careers, and overall well-being. They may also grapple with withdrawal symptoms when unable to pursue sexual activities, which further underscores the compulsive nature of their behavior.
Sexual Compulsion Symptoms:
- Intense Urges
- Impulse Control
- Short-term Relief
- Hiding use/Lying
- Emotional Triggers
- Repetitive Behavior
- Shame spirals and Guilt
- Changes in intimacy with partner
Sexual Addiction Symptoms:
- Loss of Control
- Prioritization
- Life Disruption
- Hiding use/Lying
- Physical changes (skin raw, etc)
- Changes in intimacy with partner
- Persistent Engagement
- Intrusive Thoughts
- Withdrawal Symptoms
- Shame and Guilt
- Struggles being present moment