Frequently Asked Questions
1. What types of therapy do you offer at Empower You Therapy Utah?
At Empower You Therapy Utah, we offer a wide range of services. These include trauma therapy, marriage counseling in Draper Utah, therapy for couples, and specialized treatments like EMDR therapy Utah for trauma. If you’ve been searching for a “therapist near me,” you’re in the right place! Our dedicated team of therapists in Draper provides support tailored to your individual needs.
Check out our services page by clicking here to learn more about the issues we help with and how our therapy in Draper can benefit you.
2. What is EMDR therapy, and how can it help?
EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective therapy used to alleviate distress associated with traumatic memories. It helps individuals process and integrate traumatic experiences, leading to reduced symptoms of PTSD and anxiety. If you’re looking for EMDR therapy in Utah, our trained therapists in Draper can guide you through this transformative process.
3. How do I know if I need therapy?
If you’re experiencing persistent feelings of anxiety, sadness, or being overwhelmed, it might be time to consider therapy. Additionally, if you’re navigating relationship issues, trauma, or significant life transitions, one of our therapists in Draper can provide the support you need to foster emotional wellness through our comprehensive therapy in Draper.
4. How many sessions will I need?
The number of sessions varies depending on individual circumstances and therapeutic goals. Many clients begin to see progress within a few sessions, while others may require more extended support. Our therapists in Draper tailor our approach to best meet your needs and help you on your healing journey.
5. What are therapy intensives, and how do they work?
Therapy intensives are concentrated sessions that provide focused support in a shorter time frame. Typically lasting several hours over one or multiple days, these sessions allow for in-depth exploration and accelerated progress compared to traditional weekly therapy. If you’re interested in intensive trauma therapy, we can discuss what this might look like for you with one of our therapists in Draper. Check out our page for more detail about it as well by clicking here.
6. Do you accept insurance?
At Empower You Therapy Utah, we do not accept insurance directly. However, we can provide superbills that you can submit to your insurance company for potential reimbursement if you have out-of-network benefits. This way, you may still receive support while managing your therapy costs.
7. How can I find out about out-of-network benefits?
To understand your out-of-network benefits, it’s best to contact your insurance provider directly and ask about coverage for therapy services. They can inform you about potential reimbursements and what documentation you might need from us.
8. How do I choose the right therapist?
Choosing a therapist can significantly impact your healing process. Here’s a brief overview of our team:
- Jennifer Watts specializes in trauma therapy and couples counseling, bringing a compassionate, client-centered approach to her sessions.
- Nelson Lee focuses on relationship issues/couples therapy, self-esteem, anxiety/OCD and provides insightful and supportive guidance for clients.
- Tiana Hoffman offers expertise in perinatal therapy and couples therapy, ensuring that new parents receive the support they need during significant life transitions.
- Natalie Stringham is dedicated to working with individuals who may face challenges such as trauma/PTSD (including childhood, betrayal trauma, and sexual assault), faith transitions, and anxiety/depression.
9. Which is better: in-person or virtual therapy?
The choice between in-person and virtual therapy depends on your personal preferences and circumstances. In-person therapy with one of our therapist in Draper may offer a more immersive experience and direct connection, while virtual therapy provides flexibility and convenience, especially if you have a busy schedule or prefer to meet from the comfort of your home. At Empower You Therapy Utah, we aim to accommodate your needs by offering both options, so you can choose what works best for you.
Feel free to reach out to us for more in-depth information on each therapist’s approach and to help you find the right fit for your needs. Whether you’ve been looking for a “therapist near me” or seeking therapy in Draper, we’re here to support you on your healing journey.
